Depends on how you pace yourself, our coaches are trained to build you up not burn you out. We suggest on a scale of 1-10, (1 being the easiest physical activity you have ever done, and 10 being the most difficult) you stick to about a 6 or 7.
Soon your old 9 or 10 will become your new 6 or 7.
Yes we specialize in beginners , and as a matter a fact 90% of our students come in as first timers. We have classes Monday- Friday specifically for beginners!
Our main priority at Wild West Training Center is safety and injuries are rare, however with any physical activity injury is always possible. You can significantly reduce your risk of injury by focusing on technique, and not power or speed (this is where we see most injuries happen ). Power and speed will come naturally and safely with consistant practice.
3140 Research way Unit 74. We are right past Maverick Gas Station, on the right side of the road before the Harley Davidson Dealership. We are in a back unit.
Adult classes are $119 billed every 4 weeks, and kids classes are $99 billed every 4 weeks.
For Muay Thai/Kickboxing you will need 14oz -16oz Gloves, and Shin Guards. (Mouth pieces, and groin protectors, are required only if you plan on sparring) For our grappling program you will need a Gi, as well as fight shorts or spats (exercise shorts or pants without pockets) We have all the required gear for sale at the gym or through our network of venders, but you may buy your own elsewhere if you wish. We also have loaner gear until you can purchase your own.
Yes we offer private lessons subject to availability. Contact info@carsonkickboxing to schedule a free private lesson.
Nope, only those who wish to spar will spar.
Yep, we have an active competition team that competes regularly.
We have classes every evening Monday – Friday:
First class is by appointment only